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EMBODIED WHOLENESS

EMBODIED WHOLENESS

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EMBODIED WHOLENESS

SHOP Self Care Workbook

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Self Care Workbook

$33.00

a 16-page guided self-care workbook to illuminate your care rituals and get you started on your self-care and self-healing journey.

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HANNAH KOPEN | HOLISTIC HEALTH COACH | HYPE WOMAN

EMAIL: HELLO@HANNAHKOPEN.CO

IG: @HANNAHKOPEN.CO

Join the JOURNEY of Growth, Truth, and Food as Medicine HERE

Over the past couple years I’ve learned some things about living in the ebb and flow, being ok in the not ok, dealing with sharp left turns that life smacks at you, and stepping into an unknown that feels so deep you don’t know when it wi

The thing about hormones is that they are the messengers in our body telling everyone else what to do! So, if even one is out of balance, - too high or too low - it can wreak havoc on the rest of your body, mind, and yes, your weight too.

Living in

Something incredible happened last Saturday

I went to a beach-side music event with a bunch of my friends

Feeling groovy, dancing in the sunshine, minding my own,

A vibrant woman walked up to me with red shining hair

And said, “this is sup

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