BALANCE, SELF-DISCOVERY, HOLISTIC HEALTH, & EMPOWERMENT

Building RADIANCE

Inside Out

from the

WORK WITH ME

You, my love, stand at the threshold of an extraordinary journey – a transformative path of health, healing, empowerment, and profound self-discovery.

Hi! I’m Hannah.

It is my mission in this world to help visionaries embrace their whole selves, heal their bodies and minds, and cultivate an unshakable sense of strength, confidence, balance, and magnetism.

About me

Meet Hannah Kopen: Your Empowerment coach and Holistic Health Coach

Hannah Kopen is a dedicated and certified Integrative Nutritional Health Coach and Empowerment Coach, driven by her passion to help individuals achieve holistic well-being and lead fulfilling lives. With a wealth of experience, she has assisted numerous clients in healing hormone imbalances and gut issues, overcoming anxiety, transforming their relationship with food, and their overall relationship with the self.

Specializing in empowering women with PCOS to effectively manage and eliminate their symptoms, Hannah has been instrumental in guiding her clients towards sustainable weight loss and lasting health. Her unique approach integrates mindset tools, somatic embodiment, Breath work, and a functional nutrition whole mind/body coaching model, enabling her clients to achieve lasting transformations.

In addition to her expertise in nutrition, Hannah is trained in the psychology of eating and somatic attachment therapy, enriching her ability to guide clients on a profound journey of healing and self-discovery. Her extensive knowledge and compassionate approach have empowered countless individuals to embrace healthier lifestyles, fostering resilience, confidence, and a renewed sense of well-being.

Learn more about Hannah here

Here’s how we can work together

FEMME AWAKENING Somatic Embodiment Coaching

REVITALIZE Hormone Health and Nutrition Program

RADIANT HUMAN Health and Empowerment Signature Offer

Love from my clients

An end to People Pleasing

“I can honestly say choosing Hannah was one of the best decisions ever. She's helped me regain my confidence by holding me accountable and pushing me to make progress in my business.
She's also taught me how to set healthy boundaries with my family and friends, totally changing my personal relationships for the better. Hannah has been great at helping me overcome my people-pleasing habits. She's shown me how to put myself first, and I feel so much more balanced and grounded now.
The tools she's given me have also really improved my communication with my partner and the people I care about, making our connections even deeper.”
- Jena
Effective communication

“My husband and I have deepened and strengthened our relationship in more ways than one. We’ve opened up our hearts to one another more and have had some incredible conversations - things that we’ve not talked about before and ways to help us improve our communication over the next year.

My ability to communicate with him, and see things from his perspective would not have been possible without all of our hard work together, and I could not be more appreciative.”
- Lena
Somatic Embodiment

“I took Hannah's Embodied Femme 3 month program and was blown away by how incredibly free I felt afterward. Hannah has an innate ability to gently guide you into feeling more at home and connected to your body.
When we began the class I was timid about embracing my "sexy siren" but Hannah guided me in an open and playful way that allowed me to relax into the practice and find joy and comfort in movement. I (quite literally) laughed, sweat, lept, cartwheeled and cried throughout the sessions and left feeling powerful and confident.
Hannah has such a gift for teaching and providing a safe space in which to explore the depths of your soul.”
- Cailin
Your truth is your medicine

“Hannah shared ways to keep my anxiety down, how to feel and honor my own truth. How to know that it is OK for me to speak my truth, even if it’s not what others want. I can make decisions and choose what is right for me and my family.
I don’t always have to say YES to everything, NO is a complete sentence & I can use it! Hannah even shared amazing resources for me to continue to use and work through for myself.”
- Janelle
Self-Worth

“She’s helped me acknowledge and accept parts of myself that I never thought were worth paying attention to. I've gained confidence as a woman and as a creative and ambitious individual after the coaching programs, more importantly, I've gained a wise and caring lifelong friend.”
- Kim
New found confidence and Career

“I have a better relationship with my husband, I have a better relationship with my parents and my family, and I was able to stick up for myself with both my family and at work -
so much so, that I got a brand new job that pays me so much more and values me for the work that I do - all because of the confidence I felt inside of Hannah’s program. I could not have done all that without her.”
- Maureen

WHY doing the work MATTERS

Because You are not weak. You are radiant + powerful.

I think it’s beautiful the way you twist your losses into lessons, the way you fight even though you feel weak. There is a resounding level of courage to be found in the person who continues to heal even when it hurts. There is a resounding level of bravery to be found in being the person who believes in the light, even though they cannot see it.