Hormone Harmony
Hormone Harmony is a 6-week group program designed to naturally balance your hormones, boost energy, and improve overall well-being. Through guided nutrition, lifestyle changes, and somatic practices, you'll learn how to reset your body, reduce fatigue, and feel vibrant again—all with the support of a like-minded community.
HORMONE HARMONY
Balance Your Hormones, Transform Your Health, Revitalize Your Life
Course Features:
6 Weekly Group Sessions: Live, interactive classes packed with education, guidance, and group support
In-depth Modules: Comprehensive lessons on hormone health, nutrition, and somatic practices
Hormonal Balancing Strategies: Learn how to naturally balance hormones, boost energy, and improve mood
Nutrition Support: Detailed meal plans and tips for supporting your gut health and metabolism
Daily Wellness Habits: Simple, sustainable routines to create long-term health transformations
Private Facebook Group: Stay connected with a supportive group of women for accountability and inspiration
Guided Journaling & Worksheets: Tools to track your progress and reflect on your journey
Results: Achieve better energy, clearer skin, balanced hormones, and a stronger, more vibrant body in just 6 weeks
Price: $497
Hormone Harmony is a 6-week transformative group program designed to help you naturally balance your hormones, boost your energy, and reclaim your vitality. Whether you're dealing with PMS, fatigue, weight gain, mood swings, or low energy, this program provides a step-by-step guide to reset your body through functional nutrition, somatic practices, and holistic wellness tools.
You'll learn how to:
Balance your hormones through food and lifestyle changes
Improve digestion, metabolism, and gut health
Increase your energy and mental clarity
Reduce inflammation and bloating
Create daily habits that lead to lasting health
With expert guidance and group support, Hormone Harmony will empower you to take control of your health and feel vibrant again!
$497
Group Program
6 Weekly Group Sessions: Live, interactive classes packed with education, guidance, and group support
In-depth Modules: Comprehensive lessons on hormone health, nutrition, and somatic practices
Hormonal Balancing Strategies: Learn how to naturally balance hormones, boost energy, and improve mood
Nutrition Support: Detailed meal plans and tips for supporting your gut health and metabolism
Daily Wellness Habits: Simple, sustainable routines to create long-term health transformations
Private Facebook Group: Stay connected with a supportive group of women for accountability and inspiration
Guided Journaling & Worksheets: Tools to track your progress and reflect on your journey
Results: Achieve better energy, clearer skin, balanced hormones, and a stronger, more vibrant body in just 6 weeks
Join our 6-week group program to naturally balance your hormones and revitalize your health through expert-led sessions, guided nutrition, and supportive community engagement. You’ll gain the tools and knowledge to boost your energy and feel your best.
NEW!
$697
Group Program +2 1:1 Sessions
Includes everything in Tier 1 PLUS:
2 Private 1:1 Coaching Sessions: Personalized support for your unique health challenges and goals
Custom Nutrition Plan: Tailored meal and lifestyle plan to target your specific hormonal imbalances
Focused Symptom Management: Target key issues like PMS, fatigue, weight gain, or stress with expert guidance
Faster, Tailored Results: Gain deeper insight and personalized solutions to accelerate your health journey
Experience everything in Tier 1, plus two personalized coaching sessions tailored to your unique hormonal challenges, ensuring you receive the focused support and guidance you need for accelerated results on your health journey.